5 steps to prevent yourself from corona virus (COVID-19)

Follow 5 steps to prevent yourself from corona virus (COVID-19) || The risk of getting the virus remains very high nowadays & public health officials say there will likely be outbreaks in the in some days. So this is a good time to review your emergency game plan.

Here’s what you need to know to make good decisions to plan, prepare and even prevent the spread of the disease & corona remedies.

Follow 5 steps to prevent yourself from corona virus (COVID-19)

1: Cover your Nose

Recommend: N95 Mask (BUY NOW)

Cover your cough or sneeze with a tissue, then throw the tissue in the trash.If you are healthy, you only need to wear a mask if you are taking care of a person with suspected 2019-nCoV infection.Wear a mask if you are coughing or sneezing.Masks are effective only when used in combination with frequent hand-cleaning with alcohol-based hand rub or soap and water.If you wear a mask, then you must know how to use it and dispose of it properly.

2: Clean and disinfect frequently

Recommend:  70% IPA and vitamin E  (BUY NOW)

Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.Avoid touching your eyes, nose, and mouth with unwashed hands.

3: Avoid overseas & domestic traveling

If you’ve planned a cruise or overseas travel, consider the possibility of travel disruptions in the event of an outbreak. “Think about the consequences of being caught on ship or over a border when decisions are being made” that could limit or disrupt your travel without much warning.

4: Avoid close contact with people

Avoid close contact with people who are sicksick also Stay home when you are sick & Consider alternatives to shaking hands.

5: Practice good food hygiene

Recommend:  Drink Green tea (BUY NOW)

Currently not aware of any reports at this time of human illnesses that suggest covid-19 can be transmitted by food or food packaging. But still to make us healthier green tea is recommend since it is antioxidant & prevent from any other abnormal disease.

Stay safe 
COVID-19 symptoms include fever, shortness of breath and a cough. Symptoms may appear 2-14 days after exposure. Call your doctor for medical advice if you think you have been exposed to COVID-19 and develop symptoms.

Read more : ROYAL ENFIELD

7 thoughts on “5 steps to prevent yourself from corona virus (COVID-19)”

  1. My programmer is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of the expenses. But he’s tryiong none the
    less. I’ve been using WordPress on various websites for about a year and am worried
    about switching to another platform. I have heard great things about blogengine.net.
    Is there a way I can import all my wordpress content into it?
    Any kind of help would be really appreciated! http://cortalo.net/liveroulettetournament748423

Comments are closed.